SLEEP IS A BLESSING UNTIL IT BECOMES OBSTRUCTIVE

Is it mild obstructive sleep apnea?

A 63-year-old woman was referred to the sleep center complaining of daytime sleepiness, snoring, and insomnia. She was single and never married but, on a recent business trip, was noted by a colleague to snore loudly. There was no report of witnessed apnea. She slept 8 to 8.5 hours per night but complained of daytime drowsiness and mental fogginess, particularly in the afternoons. She occasiona...

Is Apnea-Hypopnea Index a proper measure for Obstructive Sleep Apnea severity?

[Don't wait until it is too late].

Over the past year I have worked with several managing partners in helping them transition from one set of leaders to another. The question I often get is when is the time right? Managing partners decide to pass the baton to the next generation of leaders at different times. Some decide it’s time when they are in their early or mid 50s since they want to do other things in life. Others will hol...

nuclear power: is it blessing or disaster in east asia?

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When IT Becomes a Profession

To most of the hundred millions of computer-users around the world, the inner workings of a computer are an utter mystery. Opening the box holds as much attraction as lifting the hood of a modern car. Users expect Information Technology professionals to help them with their needs for designing, locating, retrieving, using, configuring, programming, maintaining, and understanding computers, netw...